Update for Forerunner 245 / 745 / 945. Workout suggestions, sleep tracking, workout feeling and more - Correr una Maratón - Review of Garmin, Polar, Suunto, Fitbit...
Thursday Tech Tidbit: Garmin Rolls Out Sleep Cycle Details, including REM Sleep | DC Rainmaker
Garmin sleep tracking guide: How to track your bedtime
Is anybody else like this? I am getting very little "deep" sleep. Lots of sleep, lots of REM sleep. But I am averaging only 9 minutes of deep sleep over the week? :
Amazon.com: Garmin Forerunner 245 Music, GPS Running Smartwatch with Music and Advanced Dynamics, Black : Electronics
Garmin 235 review and Forerunner 230 GPS Running Watch
Garmin - We don't make you buy your own data. All of this sleep information and more is free to you on your watch and through the Garmin Connect app. No subscription